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Comparison · both free

Catch Me Up vs Inbox Triage Desk

The short answer

Inbox Triage Desk sorts many separate emails into piles. Catch Me Up reads one long conversation where the plan changed three times and tells you which version is final. Full inbox, use the Triage Desk. One group chat you fell behind on, use Catch Me Up.

Catch Me Up

Paste the group chat you fell behind on. Get what changed, what's waiting on you, and the final plan, with who said it and when.

You paste
Export the chat. WhatsApp: open the group, tap its name (iPhone) or the three dots then More (Android), and pick Export chat, Without media. Slack or Discord: select the messages since you left off and copy them. A plain copy-paste works too.
You get
Needs you. Kai asked at 13:27 if you can bring the big grill. Lena wants you to confirm. One-line reply drafted.
When to use it
Use it when you muted the group for an afternoon and came back to 300 messages, a plan that changed twice, and a question to you buried somewhere in the middle.
When to skip it
It only sees text. Voice notes and photos show up as "<Media omitted>" in an export, so anything said in them is missing. It lists where those gaps are instead of guessing.
Runs in
ChatGPT, Claude, Gemini
Difficulty
Easy
Shelf
Social Media
Get the Catch Me Up prompt

Inbox Triage Desk

Paste a morning of subjects and first lines. Get four piles: reply today, delegate, wait, and archive, plus the sentence to send.

You paste
Copy subjects and first lines. From your inbox, copy the sender, the subject, and the first line. Do not paste full threads, attachments, or anyone's secrets. Five to twenty messages is a morning.
You get
The sentence. To Alex: 'Section 4 is yes. Sending before noon.' Nothing else gets a paragraph.
When to use it
Use it first thing in the morning, when you reread the same subjects every day and the ones that need a sentence are buried.
When to skip it
It does not connect to your mailbox or send anything. You paste subjects and first lines, it sorts them.
Runs in
ChatGPT, Claude, Gemini
Difficulty
Easy
Shelf
Productivity
Get the Inbox Triage Desk prompt

Questions

What is the difference between Catch Me Up and Inbox Triage Desk?

Inbox Triage Desk sorts many separate emails into piles. Catch Me Up reads one long conversation where the plan changed three times and tells you which version is final. Full inbox, use the Triage Desk. One group chat you fell behind on, use Catch Me Up.

Are Catch Me Up and Inbox Triage Desk free?

Yes. Both are free prompts from One Agent a Day under CC BY 4.0. Catch Me Up runs in ChatGPT, Claude, Gemini. Inbox Triage Desk runs in ChatGPT, Claude, Gemini.

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